Dutch Fork Cross Country

Dutch Fork Cross Country


##### [Click here for Live Calendar](https://dutchforkrunners.com/Calendar) --- ##### [Want to join our team? Summer running is key! Click for more info. Last day for new atheltes will be **Friday, August 23^th^** ](https://dutchforkrunners.com/Join) --- #### [Summer Camp Info here! July 14-18 ](https://dutchforkrunners.com/Misc/) --- #### Volunteer opportunities ( dates and details pending ): * [Saturday Snacks Sign up for date(s) to bring] * [Mike Moore Lake Murray Invitational - Sign up for specific spots] * [Family Night – RSVP and sign up to bring something] --- ##### [Follow dutchforkrunners on Instagram](https://instagram.com/dutchforkrunners/) ---

Photos

Holy cow! These bears are udderly ridiculous! #dfxc19 Milking the puns. EatMoreGrass

Conquered the mountain! #dfxc19 #foxPride @dutchforkhs #prideIn5

Ready for our mountain run! #dfxc19 #foxPride @dutchforkhs

The pack! #dfxc19 #foxPride @dutchforkhs

Cool down! #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Warming up before a river run #dfxc19 #foxPride @dutchforkhs

These boots - #dfxc19 #foxPride @dutchforkhs

These boots - #dfxc19 #foxPride @dutchforkhs

Strategy session #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

Celebrating 11 years of Cross Country Camp at App State! Amazing student athletes to spend the week with! #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Done! #dfxc19 #foxPride @dutchforkhs

Celebrating our American pride! #dfxc19 #foxPride @dutchforkhs

Coaches Swag! #dfxc19 #foxPride @dutchforkhs #Special-Instagramless-K

Cool down! #dfxc19 #foxPride @dutchforkhs

Cool down! #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River Part 2 #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

Running the Watauga River #dfxc19 #foxPride @dutchforkhs

These boots - #dfxc19 #foxPride @dutchforkhs

These boots - #dfxc19 #foxPride @dutchforkhs

These boots - #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Tire flip #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

Dizzy bat! #dfxc19 #foxPride @dutchforkhs

What happens at camp, stays at camp. We celebrate our successes and learn from our mistakes! 👀

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs

Finishing our hill work #dfxc19 #foxPride @dutchforkhs