Dutch Fork Cross Country

Dutch Fork Cross Country


##### [Click here for Live Calendar](https://dutchforkrunners.com/Calendar) --- ##### [Want to join our team? Summer running is key! Click for more info. Last day for new atheltes will be **Friday, August 23^th^** ](https://dutchforkrunners.com/Join) --- #### [Summer Camp Info here! July 14-18 ](https://dutchforkrunners.com/Misc/) --- #### Volunteer opportunities ( dates and details pending ): * [Saturday Snacks Sign up for date(s) to bring] * [Mike Moore Lake Murray Invitational - Sign up for specific spots] * [Family Night – RSVP and sign up to bring something] --- ##### [Follow dutchforkrunners on Instagram](https://instagram.com/dutchforkrunners/) ---

Photos

Our annual stop at Subway on the way home. #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Amazing leaders! Thank you to our 2019 Cross Country Team Captains! Make a difference! #dfxc19 #foxPride @dutchforkhs #prideIn5 #knowthyimpact

Either you run the day, or the day runs you. What an awesome group of athletes to spend XC Summer Camp with! #dfxc19 #foxPride @dutchforkhs #prideIn5

These athletes all finished in top 25! Jais #1! Gopp 9, Taylor 13, Flufie 14, Lomo 15, Lorton 19, MacMeier 23, Special K 12! #dfxc19 #foxPride @dutchforkhs

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Evening view of some of the renovations at App State #dfxc19

Ready for Coaches Planning meeting - brain food #dfxc19 #foxPride @dutchforkhs

Smoothie time - check out Paddy #dfxc19 #foxPride @dutchforkhs

River cool down after the mountain run and picnic #dfxc19 #foxPride @dutchforkhs

Holy cow! These bears are udderly ridiculous! #dfxc19 Milking the puns. EatMoreGrass

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 3 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 2 #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

Ok moms - we did our part. Safe and TIRED! Part 1: #dfxc19 #foxPride @dutchforkhs

These seniors! Set a high bar this year! Continue to make us proud! #dfxc19 #foxPride @dutchforkhs

These amazing ladies finished 2nd overall at the App State race! Jais W placed 1st of all ladies! Congratulations ladies! #dfxc19 #foxPride @dutchforkhs #prideIn5

These guys had a great camp week! Lots of hard work and focus! #dfxc19 #foxPride @dutchforkhs

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Our Captains planned and presented the pre-race breakfast for our last morning at App State #dfxc19 #foxPride @dutchforkhs @appstatexctf

Our lady Silver Foxes with their 2019 App State Frisbee Championship trophy!! #dfxc19 #foxPride @dutchforkhs #prideIn5

Smoothie time - check out Paddy #dfxc19 #foxPride @dutchforkhs

River cool down after the mountain run and picnic #dfxc19 #foxPride @dutchforkhs

River cool down after the mountain run and picnic #dfxc19 #foxPride @dutchforkhs

Done! #dfxc19 #foxPride @dutchforkhs